Auto-translated from the reviewer's original audio
Hello everyone, today I'm going to tell you about my experience with Omega-3. Of course, I struggled a lot to find an Omega-3 product that was of good quality, not the highest quality, but at least average quality. Because 99% of what's on the market is frankly poor quality. It's like you're just swallowing oil with no benefit.
Why? Because Omega-3 All the benefit is in these two substances, this first one and this second one. Most of the benefit is in the second substance, so that's what you need to focus on if you're buying; focus on its percentage. I mean, these two pills with 500 are not the best, but most of the Omega-3 on the market has 250 for two pills, which is a very small percentage and not beneficial.
Honestly, every time I bought Omega-3, before I knew this information, I wasn't really benefiting from Omega-3. But once I knew it, I was able to choose the right supplement. I mean, this made a huge difference for me. Yes, there are higher quality Omega-3 supplements, but the highest quality ones, the cheapest among them are 200, 250, 300 Riyals, so their price is really, really high, honestly.
So, this one is of average quality, and at the same time, I noticed a difference with it. I noticed a difference in the strength of my nails. My nails were the type that would break if I pressed on them. They had no strength at all. I noticed a difference in my hair, but it wasn't a very obvious difference, like a "wow" clear difference, but generally, it benefited me.
And its percentage is high, but its downside is that the quantity is small, only 30 pills, and its price is somewhat expensive. This box costs about 60 Riyals or so. And that's it, I recommend it to you.
