Auto-translated from the reviewer's original audio
Hello, today I'm going to tell you about my experience with magnesium. Of course, there are many types of magnesium sold, but the best type. I'll tell you the best type in terms of. Those who get muscle cramps after exercise, who for example, went to perform Umrah or did physical exertion and get cramps the next day, always this one.
Take it and forget the cramps, forget the fatigue, forget everything, literally. Take it before bed. Of course, it also helps with sleep, but I don't feel its effectiveness in sleep as much as its effectiveness on muscles and the body, I mean. Of course, it's used before bed. I don't know if it's on an empty stomach or not, but it's used before bed.
I got it from iHerb. This particular type. I mean, this magnesium type is the best thing you can find, I mean. The other types honestly, are not at all like this type. This type is like magic. I mean, you take it when you're tired, you take it and wake up the next day. Of course, it's well-known that if you go out, I mean, you come back from a wedding, you'll be tired even after the next day if you wake up, but you take this and forget the fatigue on the next day.
It's really, really good, and mashallah, I mean, every time you want to exercise, for example, you feel lazy to exercise because of the cramps you get, right? This will make you forget the cramps after it.